A really lovely evening, very calming and therapeutic.

Love your delivery, Lynn.  Open, congruent and very motivational.

It was interesting to deep-dive the stressful/happy memories.  The comment you made 'I'll never have this day again' is a powerful message.

Learned about acknowledging emotions and how to change them.

I enjoyed learning the information about the brain and the power pose strategy!  Reminders of awareness of physical/emotional responses and how to calm.  Nice atmosphere created, I believe, by your very relaxed presentation style.